2.2.2 Cassaforte da installare
The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and joints, avoiding the inefficiencies associated with arbitrary exercises. Recognizing that posture serves as the foundation of movement, PCM directs attention back to essential principles in order to rectify poor training patterns and address the habitual postures commonly adopted in daily life.
Those interested can commence a 7-day free trial to investigate the extensive library, which facilitates the creation of tailored exercise programs based on specific muscle groups, available equipment, and individual goals. The PCM model promotes lifelong training, enabling users to cultivate a healthier and more robust body.
Furthermore, the PCM model is highly beneficial for personal trainers and exercise instructors seeking a refreshed approach to client engagement and program design. It offers innovative strategies that can profoundly influence clients' experiences while providing instructors with fresh insights to enhance their training methodologies.
Users can develop customized weekly exercise programs using the primary library or explore specialized programs that integrate exercises from the PCM model, presenting structured guidance to follow.
For additional details, please refer to our Terms of Use: Terms of Use.
Panoramica
PostureCoreAndMore è un software Freeware nella categoria Home & Hobby sviluppato da PostureCoreAndMore.
L'ultima versione di PostureCoreAndMore is 2.2.2, pubblicato su 14/01/2025. Inizialmente è stato aggiunto al nostro database su 14/01/2025.
PostureCoreAndMore viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di PostureCoreAndMore ha dato un punteggio di 5. 5 stelle su 5.
Imparentato
Barfix: Bodyweight Fitness
Barfix Studios, the Home of Calisthenics. Begin your journey now with a 7-day complimentary trial allowing unlimited access to the app, including our premium content.Brainwaves Binaural Beats ™
Welcome to Brainwaves, a platform specializing in premium quality binaural beats and ambient music tracks. Our meticulously curated audio collection aims to facilitate deep relaxation, heightened focus, and improved sleep quality.Breath Tech
This application serves as a valuable resource for individuals seeking personal growth and enhanced performance in daily life.Buteyko Pro
The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.Calm Exercise
Calm your mind and improve well-being with this user-friendly stretching application. The experience is quite enjoyable.Clova: Advanced Wellness
Clova Health's AI-based metabolic wellness coaching platform is tailored to assist with weight management and the supervision of prediabetes and diabetes.Ultime recensioni
![]() |
EASEUS Todo Backup Free
Soluzione di backup affidabile e facile da usare |
![]() |
Revo Uninstaller
Dì addio al software ostinato con Revo Uninstaller! |
![]() |
safeRweb
Proteggi la tua privacy online con safeRweb |
Arduino
Rivoluziona i tuoi progetti fai-da-te con Arduino! |
|
![]() |
Zotero
Organizza la tua ricerca con facilità utilizzando Zotero |
![]() |
Battle.net
Connettiti con gli amici e tuffati nei tuoi giochi Blizzard preferiti. |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |