PostureCoreAndMore 2.2.2

PostureCoreAndMore – Freeware – iOS
hors 3 votes

The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and joints, avoiding the inefficiencies associated with arbitrary exercises. Recognizing that posture serves as the foundation of movement, PCM directs attention back to essential principles in order to rectify poor training patterns and address the habitual postures commonly adopted in daily life.

Those interested can commence a 7-day free trial to investigate the extensive library, which facilitates the creation of tailored exercise programs based on specific muscle groups, available equipment, and individual goals. The PCM model promotes lifelong training, enabling users to cultivate a healthier and more robust body.

Furthermore, the PCM model is highly beneficial for personal trainers and exercise instructors seeking a refreshed approach to client engagement and program design. It offers innovative strategies that can profoundly influence clients' experiences while providing instructors with fresh insights to enhance their training methodologies.

Users can develop customized weekly exercise programs using the primary library or explore specialized programs that integrate exercises from the PCM model, presenting structured guidance to follow.

For additional details, please refer to our Terms of Use: Terms of Use.

Vue d'ensemble

PostureCoreAndMore est un logiciel de Freeware dans la catégorie Home & Hobby développé par PostureCoreAndMore.

La dernière version de PostureCoreAndMore est 2.2.2, publié sur 14/01/2025. Au départ, il a été ajouté à notre base de données sur 14/01/2025.

PostureCoreAndMore s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de PostureCoreAndMore a donné une cote de 5 étoiles sur 5.

Produits connexes

07/06/2022	Logitech Gaming Software 9.04.49
17/01/2025	The Magical Mixture Mill 1.0.0.1
17/01/2025	Definitely Not Fried Chicken 1.0.0.1
17/01/2025	IdleOn - Das Idle-MMO 1
17/01/2025	CivIdle 1

Dernière version
2.2.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

16/01/2025	Adobe January 2025 Patch Day
15/01/2025	Google Chrome 132 update available
15/01/2025	Too many programs open at once: How to clean up Windows
09/01/2025	Thunderbird 128.6.0esr and Seamonkey 2.53.20 updates available
08/01/2025	Updates Chrome 131.0.6778.264/265 for Windows and macOS and 131.0.6778.264 for Linux available

Derniers avis

	Hotspot Builder Transformez vos idées en contenu interactif époustouflant avec Hotspot Builder
	SWFKit Express Transformez vos fichiers Flash avec SWFKit Express
	G-Lock EasyMail Business Edition G-Lock EasyMail Business Edition : simplifier le marketing par e-mail en toute simplicité
	AutoWallpaper Transformez votre bureau avec AutoWallpaper
	SWFKit Pro SWFKit Pro : un outil polyvalent pour le développement d’applications Flash
	Mister Alibi Windows Cleaner Mister Alibi Windows Cleaner : une solution soignée pour un système encombré