PostureCoreAndMore 2.2.2

PostureCoreAndMore 2.2.2

PostureCoreAndMore  ❘ Freeware
iOS
out of 3 votes
Latest Version
2.2.2
Safe to install
EXCELLENT User Rating

The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and joints, avoiding the inefficiencies associated with arbitrary exercises. Recognizing that posture serves as the foundation of movement, PCM directs attention back to essential principles in order to rectify poor training patterns and address the habitual postures commonly adopted in daily life.

Those interested can commence a 7-day free trial to investigate the extensive library, which facilitates the creation of tailored exercise programs based on specific muscle groups, available equipment, and individual goals. The PCM model promotes lifelong training, enabling users to cultivate a healthier and more robust body.

Furthermore, the PCM model is highly beneficial for personal trainers and exercise instructors seeking a refreshed approach to client engagement and program design. It offers innovative strategies that can profoundly influence clients' experiences while providing instructors with fresh insights to enhance their training methodologies.

Users can develop customized weekly exercise programs using the primary library or explore specialized programs that integrate exercises from the PCM model, presenting structured guidance to follow.

For additional details, please refer to our Terms of Use: Terms of Use.

Overview

PostureCoreAndMore is a Freeware software in the category Home & Hobby developed by PostureCoreAndMore.

The latest version of PostureCoreAndMore is 2.2.2, released on 01/14/2025. It was initially added to our database on 01/14/2025.

PostureCoreAndMore runs on the following operating systems: iOS.

Users of PostureCoreAndMore gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Barfix: Bodyweight Fitness

Elevate Your Workouts with Barfix: Bodyweight Fitness

Brainwaves Binaural Beats ™

Welcome to Brainwaves, a platform specializing in premium quality binaural beats and ambient music tracks. Our meticulously curated audio collection aims to facilitate deep relaxation, heightened focus, and improved sleep quality.

Breath Tech

This application serves as a valuable resource for individuals seeking personal growth and enhanced performance in daily life.

Buteyko Pro

The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.

Calm Exercise

Calm your mind and improve well-being with this user-friendly stretching application. The experience is quite enjoyable.

Clova: Advanced Wellness

Transform Your Health Journey with Clova: Advanced Wellness
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

MatheGrafix MatheGrafix
MatheGrafix: Revolutionizing Math Visualization
Tavoletta Wacom Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta
CS 3D Imaging Light CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light
W WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent
115生活 115生活
Streamline Your Daily Life with 115生活
P Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Foto Paradies 4.51.0.1671

A Hidden Gem for Photo Enthusiasts

Communications Middleware 1.35.3

Seamless Connectivity with Communications Middleware by OMRON

TubeDigger 7.8.5

TubeDigger: Simplify Your Video Downloading Experience

RecMaster 2.2.1078.247

RecMaster: Your Go-To Tool for Flawless Screen Recording

REALTEK Wireless LAN and Bluetooth Driver 23.22.324.411

Enhance Your Wireless Connectivity with REALTEK Driver